Carry: Prenatal Yoga & Fitness1.2 - App Store
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Publisher Description
From the first trimester to postpartum, we CARRY you through. Expert prenatal yoga, meditations, and movement for all bodies and journeys. No "shoulds," just support.
WHY CARRY?
. Expert-Led Movement: Yoga, fitness, and stretching sessions taught by world-class prenatal and postnatal specialists.
. Selected as a Best Pregnancy App by GLAMOUR.
. Safe for Every Stage: Easily filter sessions by trimester, including a dedicated 4th trimester (postpartum) recovery path.
. Labor & Birth Prep: Guided breathwork and meditations designed to help you harness mental and physical strength for birth.
. Short & Flexible: We know you're busy. Find ease and strength in as little as 5 to 20 minutes with sessions that fit your energy level and schedule.
. Targeted Relief: Specific routines for common pregnancy and postpartum discomforts like low back pain, pelvic girdle pain (PGP), tight hips, wrist soreness, and fatigue.
. Inclusive: Supporting all bodies, bellies, and diverse paths to parenthood.
WHAT’S INSIDE:
. Prenatal Yoga: Flows for strength, flexibility, and making space for baby.
. Postpartum Recovery: Gentle movement to help you reconnect with your core and pelvic floor after birth.
. Guided Meditations: Calming sessions across all four trimesters.
. Educational Resources: Bite-sized expert advice on the physical and emotional shifts of pregnancy.
STOKE CONFIDENCE. FEEL BETTER.
Simply put, we believe (and research proves) in the power of these tools to better prepare the body and mind for some of life’s biggest stages: birth and parenthood.
Our mission is to raise the wellbeing of all parents.
Join us and start your 7-day free trial today.
Version History A little tinkering under the hood, naturally!
We’ve polished the experience to keep your sessions seamless. Short, expert-led videos for yoga, breathwork, and meditation that fit into your busy life.
If you're loving Carry, please consider leaving us a review! 1.2 Feb 19 UX magic: sort through sessions more nimbly 1.1.5 02/15/2025 little tweaks 1.1.4 04/25/2024 -new promo codes
-more content
-improvements and tweaks 1.1.3 08/15/2023 Improvements to the app! 1.1.2 06/09/2023 Set your trimester upfront to personalize the app! 1.1.1 03/01/2023 Improvements and little tweaks! 1.1 12/09/2022 Improvements and a new app icon! 1.0.9 09/19/2022 We added filters for all four trimesters, including postpartum. 1.0.8 08/04/2022 Check out Carry right away with guest access (free 1-week trial before creating an account). New screenshots! 1.0.7 06/02/2022 Bug fixes. Stoke confidence. Feel better. 1.0.6 04/27/2022 Improvements to our prenatal/postpartum sessions 1.0.5 03/02/2022 Improvements: new users can start their free week quickly and smoothly, plus new subscription tiers (monthly, trimesterly, or halfyearly). 1.0.4 02/09/2022 minor updates to our prenatal yoga and meditation experience 1.0.3 12/22/2021 improvements for first time use including guest access for 24 hours 1.0.2 04/15/2021 -new users can fully use the app for one day before being offered a subscription (with free trial).
-added a badge to Learn articles that are new
-enhancements 1.0.1 02/05/2021 1.0 12/19/2020
About Carry: Prenatal Yoga & Fitness
The company that develops Carry: Prenatal Yoga & Fitness is Carry Limited Liability Company. The latest version released by its developer is 1.2.
To install Carry: Prenatal Yoga & Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Carry: Prenatal Yoga & Fitness as malware if the download link is broken.
How to install Carry: Prenatal Yoga & Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Carry: Prenatal Yoga & Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Carry: Prenatal Yoga & Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.2
posted on 2026-10-15
Version History A little tinkering under the hood, naturally!
We’ve polished the experience to keep your sessions seamless. Short, expert-led videos for yoga, breathwork, and meditation that fit into your busy life.
If you're loving Carry, please consider leaving us a review! 1.2 Feb 19 UX magic: sort through sessions more nimbly 1.1.5 02/15/2025 little tweaks 1.1.4 04/25/2024 -new promo codes
-more content
-improvements and tweaks 1.1.3 08/15/2023 Improvements to the app! 1.1.2 06/09/2023 Set your trimester upfront to personalize the app! 1.1.1 03/01/2023 Improvements and little tweaks! 1.1 12/09/2022 Improvements and a new app icon! 1.0.9 09/19/2022 We added filters for all four trimesters, including postpartum. 1.0.8 08/04/2022 Check out Carry right away with guest access (free 1-week trial before creating an account). New screenshots! 1.0.7 06/02/2022 Bug fixes. Stoke confidence. Feel better. 1.0.6 04/27/2022 Improvements to our prenatal/postpartum sessions 1.0.5 03/02/2022 Improvements: new users can start their free week quickly and smoothly, plus new subscription tiers (monthly, trimesterly, or halfyearly). 1.0.4 02/09/2022 minor updates to our prenatal yoga and meditation experience 1.0.3 12/22/2021 improvements for first time use including guest access for 24 hours 1.0.2 04/15/2021 -new users can fully use the app for one day before being offered a subscription (with free trial).
-added a badge to Learn articles that are new
-enhancements 1.0.1 02/05/2021 1.0 12/19/2020
version 1.2
posted on 2026-02-19
A little tinkering under the hood, naturally!
We’ve polished the experience to keep your sessions seamless. Short, expert-led videos for yoga, breathwork, and meditation that fit into your busy life.
If you're loving Carry, please consider leaving us a review!
version 1.1.5
posted on 2025-02-15
UX magic: sort through sessions more nimbly
version 1.1.5
posted on 2025-02-15
Feb 15, 2025
Version 1.1.5
UX magic: sort through sessions more nimbly
version 1.1.4
posted on 2024-04-25
Apr 25, 2024
Version 1.1.4
little tweaks
version 1.1.3
posted on 2023-08-15
Aug 15, 2023
Version 1.1.3
-new promo codes
-more content
-improvements and tweaks
version 1.1.2
posted on 2023-06-09
Jun 9, 2023
Version 1.1.2
Improvements to the app!
version 1.1.1
posted on 2023-03-01
Mar 1, 2023
Version 1.1.1
Set your trimester upfront to personalize the app!
version 1.0.8
posted on 2022-08-04
Aug 4, 2022 Version 1.0.8
We added filters for all four trimesters, including postpartum.
version 1.0.6
posted on 2022-04-27
Apr 27, 2022 Version 1.0.6
Bug fixes. Stoke confidence. Feel better.
Disclaimer
Official App Store Link
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The App Store link for Carry: Prenatal Yoga & Fitness is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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